Monday The 26th of September We Begin for 100 Days of Living From Spirit!

Changing our thinking about how we lose weight starts with gentle exploration of our inner life as our bodies are a reflection of our own thoughts.

Friday, April 23, 2010

Feed Your Soul And Lose The Weight


Today is the day that I begin!
I commit to Myself. I commit to living the highest ideal for the truth and honor in the search for the core of my being.
Today I begin with my commitment to be present-one moment at a time.
Today I am aware one moment at a time.
Today the ' I ' that is full of alive,positive energy takes the lead in my life and I let go of my thinking mind that is based in fear and paralyzes me in moving forward in my life.
Today I take this pledge and gently do my best.
Today I am full of love for myself- my body,my heart, my mind.
Today I am joyous.
Today I Breakaway and begin anew.

I truly believe that the time has come for me to settle my weight as the non issue in my life that it should be, meaning that it is just lbs and it does not need to define me anymore as a plus woman or a thin woman. Loosing the weight will leave me bare and I know the task will be revealing for me and many women/ mothers who find themselves on this journey, it is the renewal of discovery of self that I am after, coming full circle into who I am meant to be -into my own power, nothing outside myself to hide behind or bolster my identity but the truth and the reality of living
ones life fully in joy and in the present. That is what I believe achieving my goal weight will do for me-bring me into the Now of my full potential!





Namaste,

Natalie L